Aquatic Therapy & Watsu®
For group sessions I can visit your location (spas, hotels. private homes or community pools) in Seal Beach, Huntington Beach and Newport beach, For individual session visit the Seal Beach location. Pools should be heated to 92-95 degrees depending on the class or session.
Decompressing movements group 60 minutes 2-4 participants
This workshop is a combination of Ah Chi (gentle body movements while in warm water) then followed by AQUATERNATIVES® foundation active exercises for balance and organization though MOVING AWARENESS and Aquatherics® bodywork. This combination of active exercises and passive bodywork will be completed with the practitioner floating the participant through various movements to release tension, and holding patterns to allow for better balance and organization of the body. This translates into better balance and less stress in the body on land in daily life. Many people report less pain, more mobility, and better sleep.
Aquatic fall prevention training 60 minutes 2-4 participants
Provide aquatic exercises individually and tandem to practice underlying static and dynamic balance, build endurance and functional reach patterns to increase safety and confidence when engaging in activities of daily life (ADLs).
Passive Range of Motion Floating sessions and Watsu®
By blending various types of aquatic modalities, the practitioner supports the client as they glide through the warm water in a series of gentle movements including traction, lengthening, muscle manipulation and stretches using hydrodynamic drag. This combination of water and movement creates an essence of calmness and stillness.
- 30 minutes $75.00 at pool I use in Seal Beach
- 60 minutes $150.00 at pool I use in Seal Beach
- Group special 4 1/2 hours for $600, this can be separated into session from 20 minutes to an hour for locations within Huntington Beach, Seal Beach and Newport Beach.